This week Dr. Jack and Mary delve into heart health. It seems every week we hear about another surprising heart attack death in Hollywood or elsewhere. Our current medical systems take is laughably inadequate to deal with the scourge of heart disease we've invented in this country in the last 100 years.

With no more to recommend than "take statins, don't eat fat, and exercise" the American medical establishment has overseen the Great Sickening of our culture. They are more than happy to intervene when there is a crisis, but before you get that far, they seem to only recommend a limited set of ideas that take many of us to that point of crisis.

It's going to have to be ourselves who stop this cycle. By treating the idea that every heart is precious, and properly nourishing yourself, your heart will positively thrive!

Learn more about the nutrition and the psychology of heart health in this week's episode.

We've all been trained to think that heartburn, gas and bloating are minor nuisances, easy to medicate in various ways from anti-acids to more radical acid inhibitors. Now more than ever, research shows us how simple-minded this type of thinking is.

This week Dr. Jack and Mary discuss several critical components of digestion. Not only is our body telling us important information when you have heartburn or bloating, but it's positively irresponsible to ignore or medicate these issues away.

Both our diet choices, as well as our gut health could be seriously compromised, causing all kinds of digestion disruption symptoms, including the three we are talking about here.

The good news is that nutrition and whole food supplements can cause an amazing transformation to your gut health, curbing or even eliminating heartburn, gas and bloating.

If you have any of these symptoms, you should tune in to learn about the real science at work in your gut, and what you can do to treat heartburn, gas, & bloating naturally.

We're back! Thanks for waiting patiently...

This week Dr. Jack and Mary discuss variations of the "placebo" effect and "nocebo" effect, and why these phenomenon matter.

As holistic practitioners have known for year, the composition of your thoughts and attitudes can have a direct effect on your wellness, and how you respond to treatment when you aren't well.

This is a very big deal in this current world of fixed fates, based on the blueprint of our DNA. Many experts essentially insist that DNA is the end of the discussion when it comes to your body. The codes therein dictate what's going to happen to your health in your life. But evidence from even the earliest DNA studies know better.

It's far more complicated, and this is where our very thoughts can have direct impacts on brain and body chemistry, and even gene expression.

It may not be necessary to take the severe steps Angelina Jolie took when she discovered that her DNA contained the chance of deadly breast and ovarian cancer. But what must you do if you have troubling DNA suggesting some future disease?